MyLife Health & Fitness

Stronger Together in East London

WHERE FITNESS AND FRIENDSHIP COME TOGETHER

BOOK INTRO

Train Hard. Feel Good. Stay Consistent.

A COMMUNITY BUILT AROUND REAL PROGRESS

CrossFit Canning Town was built to help everyday people get stronger, fitter, and more confident through structured training and great coaching. Our classes combine expert programming with a supportive community that keeps you motivated every week.
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ENQUIRE NOW

Our

PROGRAMS

01

CROSSFIT

Our CrossFit classes combine strength training, conditioning, and skill work into varied sessions that challenge your body and keep training exciting. Every workout is coach led and carefully programmed to help you build fitness across multiple areas.

02

PERSONAL TRAINING

Personal training gives you complete focus on your goals with one of our experienced coaches. Sessions are tailored to your needs and designed to accelerate progress while building confidence in the gym.

03

NUTRITION

Training is only part of the picture. Our nutrition coaching helps you build sustainable eating habits that support your workouts, improve your energy, and help you make lasting changes.

Real people. Real Results

WHAT OUR MEMBERS SAY

"

Joining CrossFit Canning Town has been one of the best decisions of my life. I joined in October 2022, but started really focusing it from January 2023 going 4x per week and I can already see great results. The equipments are brilliant, environment is super friendly and classes are fun (never thought I'd say this) but what makes it truly special are the coaches, Richard, James and Amy. They always go an extra mile to help us improve, focus on technique, pushing us and ensuring we have a great class. I can’t recommend CF CT enough and I wish I have joined earlier!
Driele Hess

"

CrossFit Canning Town is undoubtedly the finest gym community I've encountered. I have been attending this gym for the past 10 months, and the difference in my stamina and physique is truly remarkable. I feel happier, more energized, and confident. The trainers, Amy, James, and Rich, are not only knowledgeable and encouraging, but they also bring a fun and supportive energy. Whatever your personal goals might be, they will guide you and stand by your side as you achieve and surpass them. An added bonus is the wonderful community you become a part of - from gym regulars to social events and other engaging activities that are organized regularly. I would highly recommend this gym.
Shubham Jinde

Ready

TO GET STARTED?

1.
BOOK
Use the button below to book a free introduction with one of our coaches so we can learn about your goals and answer your questions.
2.
MEET
During your introduction we will talk through your experience, discuss what you want to achieve, and explain how training at CrossFit Canning Town works.
3.
START
Begin training with our community and follow a structured program that helps you build strength, confidence, and consistency week after week.
BOOK TODAY

YOU'VE GOT QUESTIONS

We've got answers

Not at all. Our coaches adjust every workout so it suits your fitness level. You will learn movements step by step and build confidence as you train.